Do You Spend All Day On Your Feet? These Are What to Search out for in Different Kinds of Heels

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 We've got a on-off relationship with heels. According to a investigation released in 2014 by the American Podiatric Medical Association (APMA), 71 percent of American girls surveyed said high heels were the biggest offender for their foot pain, followed by barefoot running shoes (27 percent), boots (26 percent), flats (23 percent) and flip flops (23 percent). What's more, when the girls were asked what they did when the shoes made their feet sore, 38 percent said they had "wear them anyhow if I enjoy them" Before we all lose our minds, let's review what makes or ruins a comfortable shoe. Because that whole "no pain, no gain" idea is a thing of the past. Here are the very best heels for standing all day, dancing all night and everything in between

Chunky, Stacked Heels

 Trade in your stilettos for chunky, stacked heels. In this way, the shoe is supplying a bigger foundation to evenly distribute your weight. Plus, the sturdier the shoe, the less likely you are to wobble while you walk or twist your ankle

Low Heels

 Sky high heels place too much pressure on the balls of your feet, ankles and knees. Attempt bringing it down a notch. The lower the heel, the more natural your foot position will be, thereby removing a lot of suffering. Generally, podiatrists advocate heels that are 2 inches or below

Round- or Open-Toe Ankle Boots

 Avoid flimsy shoes that provide your feet with little to no support. Your foot muscles will need to work twice as hard and you'll have a higher probability of injury. Ankle boots, made with soft leather, are a great solution. They keep your foot protected, allow for sufficient movement and prevent debilitating afflictions like bunions and hammer toes. Simply be sure to select a pair with chunky heels and round-toe or wide open-toe beds for ample room

" Comfort " Pumps

There are a handful of exceptionally foot-friendly brands which have been around forever, like Naturalizer, Clarks and Rockport. Often, these shoes are crafted with reinforced heels, exceptional shoe cushioning and flexible leathers. But before you roll your eyes, give them a chance. These brands have made it their mission to put money into stylish classics that don't remind you of orthotics

Platforms

Forget wedges if you are definitely going to be walking a lot; they don't enable your feet to correctly flex. Instead, opt for platforms. They are a terrific solution to add a little additional height without getting into trouble. Why? Because the stage will raise the front of your foot closer to your heels, therefore alleviating the stress on the arch and the balls of your feet. And that's what we want to hear.